Weight loss

By targeting the subconscious mind with powerful suggestion techniques, hypnotherapy can help you develop a positive relationship with food and exercise which is key to healthy weight loss and helps maintain an overall healthier lifestyle and long-term weight management. 

Hypnotherapy for weight loss is becoming increasingly accepted and people all over the world are finding it a beneficial means of maintaining a healthy weight in the long-term.

Everybody has a different reason for wishing to lose weight so each session is tailored to the individual but together we will look at why you wish to lose weight, your eating habits and your emotions around food and work on any possible underlying issues to ensure long term success.  

I would expect to see you for 5-7 sessions to make this treatment successful. Over the sessions we will replace unhealthy eating habits with healthy, positive ones and boost your self confidence along the way. As with all hypnotherapy treatments, weight loss requires some commitment and work from the client but it is certainly made a lot easier with hypnosis.  

Diet Apples

Disclaimer:  Results differ from person to person, according to many factors, including motivation, severity and complexity of the problem. To that end, no therapist can offer a guarantee of a cure or improvement.